Happy Friday!
This week’s episode of The BibRave Podcast is here for your ears! On Episode 27, Tim and Julia chat about a recent track Half Marathon they both ran. Yup – 52.5 laps, in the rain and cold, and it was awesome (at least Tim thought so. Julia however…).
Then they move to their second favorite subject, food! Tim and Julia talk about foods they are willing to spend more money on for quality, some of the differences between high/low quality foods, and they close with a bunch of useful takeaways on how they shop, plan their meals, and set themselves up to make good decisions. As often as possible… 😇
Show Notes:
- The Bill Aronson Track Half (and the BATH reviews on BibRave)
- Run Oregon’s BATH report
- Tim’s 3rd place finish at the 20176 BATH
- Racing Weight
- Omnivore’s Dilemma (not specifically discussed, but very relevant)
For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes… 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!
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