The BibRave Podcast Episode 230: Create a More Meaningful and Intentional Life: The FELT Framework

Hey, Runners! 

We’ve got a GREAT episode of The BibRave Podcast for you this week! Tim and Jess talk with Cassidy Nasello, founder of FELT: a coaching and organization-focused consultancy. 

Cassidy is certified in the KonMari Method™ of decluttering (as discussed on Episode 120 of The BibRave Podcast) and shares her perspective on leveraging various tools and frameworks to improve our (running, personal, professional) lives. As runners, we’re all motivated to get better and healthier, and Cassidy’s insight is super helpful in framing how we can make small adjustments to unlock significant gains. 

Show Notes:

• Cassidy Nasello
  • IG, LinkedIn
  • Cassidy’s Workshops
• Episode 120 of The BibRave Podcast
• Who is Marie Kondo?
  • Netflix show, “Tidying Up With Marie Kondo”
  • Her #1 New York Times bestselling book, “The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing”
• Follow Team BibRave on social!
  • Tim: TW, IG
  • Jess: TW, IG 

Want to join the podcast conversation?Message us on social – Twitter, Instagram, or Facebook – and don’t forget to use the hashtags #BibChat & #BRPodcast! 

Thank you,

🧡 Kim – BibRave Account Coordinator