Longtime besties with Jessica Murphy (co-founder of BibRave), Andy is joining the team as Director of Accounts after a long career in music education.
In this episode, Tim and Julia chat with Andy about his journey into the world of running and his take on the sport. Andy shares some of the exciting race events in his future (like the 2018 Disney marathon!) and some highlights from past marathons.
From there, Tim talks about his travels to the Leadville 100 training camp, and why, although skeptical at first, he decided it was so crucial for his ultra marathon training. Listen in for his thoughts on training pace, race fuel and hydration, and how his struggle was a valuable learning opportunity. Lastly, Julia shares her thoughts on her upcoming 50K at Mt. Hood!
Show Notes:
Under Armour Mountain Running Series
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Cascade Volcano
Mt. Bachelor, Oregon
7.22Appalachians
Killington, Vermont
8.18 – 8.20Rocky Mountains
Copper Mountain, Colorado
9.8 – 9.10
For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!
If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes… 😬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!
BibRave Blog 
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