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The BibRave Podcast Episode 254: Dean Karnazes: Biological Age ≠ Calendar Age

Hey, Runners!

We’re so excited to welcome Dean Karnazes to this episode of The BibRave Podcast! Dean is someone we’ve known about for a long time but have only recently gotten to know. In short, this man is a fountain of youth (which we discuss) and his latest book has so much to offer ALL types of runners or athletes.

Dean’s newest book, A Runner’s High isn’t a book about Dean’s long-distance running exploits (of which there are MANY), nor is it a book promoting distance running. But it is about the struggle of aging as our minds and bodies come into conflict, and we talk a lot about these kinds of conflicts (especially where biological age and chronological age divert).

Dean is an amazing guy with so many great stories, and he’s truly one of the best ambassadors for our sport. We hope you check out A Runner’s High and that you enjoy this episode!

This week’s episode is sponsored by Ultima Replenisher! Who doesn’t love Coconut Pina Colada, Appletini, and Peach Bellini flavors… especially during the summer time?! You’re going to want to try Ultimas Mocktini Pack that includes all those flavors to keep you hydrated. You’ll receive 20% off when you sign up for the newsletter at ultimareplenisher.com!

This week’s episode is sponsored by Athletic Brewing – your new fav non-alcoholic beer! As runners, we love to plan our long runs on the weekends… but maybe we’d also like to enjoy a cold one or two! Check out their numerous options, get FREE shipping on two six-packs or more, and use code “BIBRAVE15” for 15% off at checkout

Show Notes:

Want to join the podcast conversation?Message us on social – Twitter, Instagram, or Facebook – and don’t forget to use the hashtags #BibChat & #BRPodcast

Thank you,

🧡 Kim – BibRave Community & Account Coordinator

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