Hey there, BibRave peeps! š§”
Episode 193 of The BibRave Podcast has arrived! This week Tim, Jess, and Andy celebrate Earth Day by talking about their new environmentally-friendly habits during lockdown, along with a deep-dive into two different āfoodā topics.
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To kick off this weekās episode, the trio starts chatting about NOT food – aka fasts – including Tim and Jessās recent fast experiences and teasing out next weekās conversation with Dr. Stacy Sims. They then talk about all things Earth Day by sharing recent habits theyāve picked up during lockdown that are more environmentally-friendly! Finally, they end with one of their favorite topics – actually talking about food! Andy and Jess share their recent meal planning and cooking strategies, including the highs and lows associated with both, and Tim shares the benefits heās experienced during Jessās cooking extravaganza.
Want to join the podcast conversation? Message us on social – Twitter, Instagram, or Facebook – and donāt forget to use the hashtags #BibChat & #BRPodcast!Ā
Show Notes:
- Knockaround
- āBibRaveKnockcastā for 20% OFF entire order (one use per customer)Ā
- Lagunitas Hoppy Refresher
- Zero Fasting App
- The BibRave Podcast Ep. 187: Poop and Running
- The BibRave Podcast Ep. 189: How to Save Running, Stay Fit, and WFH
- Scientific American: 5 Ways the Economic Upheaval of Coronavirus May Impact CO2 Emissions
- Whole 30 Instagram
- Alinea Takeout
- Bon Apetit: Halibut Foil Packs with Chile Butter
- Follow Team BibRave on social!
If you š§” our podcast and want to hear more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes… š¬
If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.
Thanks, and hope you enjoy!
š§” Kim – BibRave Account Coordinator
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