The BibRave Podcast Episode 187: Poop & Running with Cholesterol Dave!

Aw 💩, Runners! 

Episode 187 of The BibRave Podcast has arrived! 🎉 This week Tim and Jess talk to recurring guest Cholesterol Dave about one of our favorite topics – poop!

We begin our 💩 conversation by answering some listener questions, which include “what is poop?” and “why does it float?” We also discuss various issues runners can experience with poop and GI distress when training or racing. And finally, we chat about how to practice good GI health (e.g. poop more frequently)!

Want to join the podcast conversation? Message us on social – Twitter, Instagram, or Facebook – and don’t forget to use the hashtags #BibChat & #BRPodcast! 

Show Notes:

• Cholesterol Dave
  • Ep.162: Behind the Curtain of the Obesity Crisis
  • Ep. 94: What to know about Nutrition and Supplements
  • Ep. 66: The Dark Side of Running
• Bristol Stool Chart
• Michael Leavitt
• Freakonomics
• Runner’s Colitis
• FODMAP
• Squatty Potty Video
• Follow Team BibRave on social!
  • Tim: TW, IG
  • Jessica: TW, IG

If you 🧡 our podcast and want to hear more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes… 😬

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

Thanks, and hope you enjoy!