The BibRave Bonus Mile: Safety Edition

Listen to this Episode!

We’re thrilled to release our second episode of what we’re now calling “The BibRave Bonus Mile.” These are the “special edition” episodes of the podcast that we’re launching after the amazing response we received after our Leadville episode. They will be longer-form and dive deeper on issues (like safety) and experiences (like Leadville) with narration, interviews, and on-site reporting.

This special edition is all about Safety, with the support of our partners at Aftershokz. We first hear from two runners who have experienced dangerous situations while on the run. The first is badass Kelly Herron who defeated an attacker mid-run. The second is a personal friend, Craig H., who broke his ankle on a dark winter run. We then take to the streets to hear a myriad of views points on running and safety, and then end in-studio with Team BibRave for a few key takeaways.

Show Notes:

• Kelly’s IG post of her attack
• Safety Videos on NMTF Facebook – Pony Tail grab defense, duct tape escape
• Kuboton – https://en.wikipedia.org/wiki/Kubotan
• Follow Team BibRave on social!
  • Jessica: FB, TW, IG
  • Tim: FB, TW, IG
  • Andy: FB, TW, IG
  • Julia: FB, TW, IG
  • Erin: FB, TW, IG

For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty. Check out his site for more audio goodness!

If you like what you hear and want to get more, please subscribe in iTunes and leave a review. That pleases our overlords at iTunes… 😬

If you want more from the BibRave running community, check out our race review page at BibRave.com or follow us on Twitter @BibRave.

Thanks, and hope you enjoy!