Tim reveals his fate from the Leadville 100 lottery and what’s next. Julia shares some new workouts/classes she’s been trying (XC Skiing, bouldering, slacklining), Tim talks about a few new sports he’s tried and retried (surfing, 9 Round), and they close by talking about avoiding contingency planning and how to seize the day!
- Leadville Trail 100 Run
- Ticket Guardian
- XC Skiing
- Sea Urchins
- 9 Round Gym
- The Runner’s World Show – Podcast #34 with Spartan founder Joe De Sena
- Susan Lacke article – It’s Never The Right Time (So Sign Up for a Race Today!)
- Julia’s Hill Intervals Chart
- The Turkish Get Up
- The Four Hour Body
For those digging the sweet ukulele intro music, that comes to us from the talented musician and running coach, Matt Flaherty himself. Check out his site for more audio goodness.
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Thanks, and hope you enjoy!