Coach Flaherty drops by again!
Tons of information from the coach this week, and that includes Matt’s unique backstory: Engineering degree, law school, law practice, and giving all that up to become a professional runner and coach – only to get injured right off the bat.
We also talk a lot about attitude, how important it is to control what you can control and let the chips fall where they may.
The episode ran a bit long, so this is part one of what will be a two-part interview (part two is coming next week). Some references below from the episode.
- Anatomy for Runners, highly recommended by Coach Flaherty.
- Renato Canova, an Italian running coach that Flaherty cites frequently.
- Comrades Marathon – good lord.
Download and listen to this week’s episode here.
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